Half of supplements are underdosed.

We read the label so you don’t buy a tub of filler. Only the products that carry a real, clinically-studied dose make our list.

A “proprietary blend” is a place to hide how little is inside.

When a label won’t tell you the milligrams per ingredient, assume the number is small enough to be embarrassing. We don’t list those.

We don’t rank by commission. We rank by the label.

A product doesn’t earn a spot by paying more. It earns it by clearing the dose check — and the ones that fail stay off, higher payout or not.

The 20-second label test

Look past the marketing name to the ingredient meant to do the work — and its amount in mg.

Search the ingredient’s clinical dose. A fraction of it means the tub is mostly padding.

No per-ingredient amount? You can’t know what you’re taking. Put it back.